A sip of ice water or a bite of ice cream shouldn’t have to come with a sharp jolt of tooth pain. If your teeth hurt when you eat or drink something cold, you may be experiencing tooth sensitivity. While occasional sensitivity can have a simple explanation, ongoing or worsening pain may be a sign of a dental problem that needs attention.
What Causes Tooth Sensitivity?
Tooth sensitivity happens when the protective enamel on a tooth wears down or the gums recede, exposing the more sensitive layer underneath called dentin.
Dentin contains tiny channels that connect to the nerves inside the tooth. When something cold reaches these areas, it can trigger a quick, sharp sensation.
Common causes of tooth sensitivity include:
- Worn tooth enamel
- Gum recession
- Cavities
- Cracked or damaged teeth
- Teeth grinding
- Brushing too aggressively
- Certain dental treatments, including whitening
Why Does Cold Make My Teeth Hurt?
Cold temperatures can reach the exposed dentin and stimulate the nerves inside the tooth. The result is often a sudden, sharp pain that disappears shortly after the cold food or drink is gone.
If the discomfort is brief and occasional, sensitivity may be the cause. However, pain that lingers or becomes more frequent deserves a closer look.
Could a Cavity Cause Tooth Sensitivity?
Yes. Tooth sensitivity can sometimes be an early warning sign of a cavity.
As tooth decay progresses through the enamel and reaches the dentin, you may notice sensitivity to cold, hot, sweet, or acidic foods and drinks. A cavity can continue getting larger without treatment, so it’s important not to ignore new or persistent sensitivity.
How Can You Reduce Tooth Sensitivity?
If your teeth are sensitive, a few simple changes may help protect them:
- Use a soft-bristled toothbrush.
- Avoid brushing with excessive pressure.
- Use toothpaste designed for sensitive teeth if recommended by your dentist.
- Limit highly acidic foods and drinks.
- Don’t chew ice or other hard objects.
- Keep up with regular dental cleanings and exams.
These habits can help, but they won’t address an underlying cavity, cracked tooth, or gum problem.
When Should You See a Dentist?
It’s a good idea to schedule a dental appointment if tooth sensitivity is new, getting worse, affecting multiple teeth, or lasting after the cold food or drink is gone.
Your dentist can determine what’s causing the sensitivity and recommend treatment to protect the tooth before the problem becomes more serious.
Your Rockwood Dentist Can Help
You shouldn’t have to avoid your favorite cold foods and drinks because your teeth hurt. If you’re experiencing tooth sensitivity, your Rockwood dentist can find the cause and help you get back to enjoying your favorite foods comfortably.